Have you ever had a heart palpitations, felt dizzy, or had swelling in your body after drinking coffee? For anyone who has these symptoms every time they drink a beverage with caffeine, you should stop drinking immediately because this could be a sign that you are allergic to caffeine. If you have a severe allergic reaction, you may lose consciousness or even die.
Today, we would like to please those allergic to caffeine with 5 coffee substitute beverages to fight drowsiness and boost your body to be refresh and alert.
Lemon juice: For those who are looking for a drink to help fight drowsiness, UFABET recommend “lemon juice”. Squeeze half a lemon into a glass of warm water and drink it every morning after waking up. In addition to the sourness of lemon juice that stimulates the body to be refresh and alert, it also helps detoxify the intestines and stimulate excretion. It can be that it is both refreshing and makes the belly shrink at the same time.
Flower tea: is a good substitute for coffee. Because it is a tea from a mixture of herbs, flowers, and fruits without tea leaves, it is a caffeine-free drink. But it gives the same refreshment as drinking coffee. And in addition to having a sweet aroma and unique taste. Each type of flower tea also comes with properties that are beneficial to the body in all aspects.
Apple Cider Vinegar: Fermented apple cider vinegar is one of the healthiest drinks that people like to mix with water and drink every day. Drinking it in the morning or before meals will help you feel refreshed with its natural sour taste. It also gives good results for those who are trying to lose weight.
Soy milk: is a protein-rich drink that is a great way to boost your energy in the morning. The protein in soy milk helps you feel full for a long time and reduces hunger throughout the day. Importantly, it also contains many nutrients that are important for health. In addition to soy milk being a good energy alternative for those who are allergic to caffeine. It is also suitable for those who feel uncomfortable drinking cow’s milk.
Fresh Fruit Juice: For health-conscious people who can eat vegetables and fruits. Try making a vegetable and fruit juice menu to drink in the morning. Choose ingredients that can be blend, cold-press, or separated. In addition to being refreshing, you will also get fiber that is good for your health. But the key is to ‘make it fresh’ to get the most benefit.