Sunburn is a condition where the skin becomes inflamed, causing redness, burning, irritation, feeling very dry, or blisters. Symptoms may occur immediately or after being in the sun for 1-3 days, depending on the severity of the sunburn. It is cause by UVA and UVB rays from the sun damaging the outer layer of the skin.
However, for people with thin skin or light skin, the sunburn may occur faster after being in the sun for only 30 minutes. After 2-3 days, the skin will start to itch or peel because it is the skin’s natural process of restoring and removing dead skin ทางเข้า ufabet https://ufabet999.app. It will take about 3-8 days, depending on the severity of each person’s symptoms.
How to prevent sunburn.
Apply sunscreen. That’s right!! The easiest way to prevent sunburn is to apply sunscreen . Sunburn is cause by UVB rays emitt from the sun. Choosing sunscreen to use must be related to your lifestyle.
Do not stay in the sun for too long and avoid sunlight during the day. Even if you have applied sunscreen, you should be careful about the duration of your exposure to the sun. Not everyone reapplies sunscreen every 2 hours. Therefore, it is normal for the effectiveness of the protection to decrease. The sunlight will accumulate on our skin, making us look darker.
Use a UV-protective umbrella. Holding an umbrella can also help protect your skin from sunburn. It should be one that is specifically design to protect against UV rays, as it has technology designed to block direct sunlight.
Wear sunglasses. In addition to nourishing the skin around the eyes with expensive nourishing creams, don’t forget to help protect the skin by wearing another layer of sunglasses. It is consider a way to prevent UV rays from damaging the delicate skin around the eyes of women and making them dark. This method will help keep the skin around the eyes bright and help keep them away from wrinkles caused by free radicals.
Dress to protect yourself from the sun. Dressing yourself can also help you protect yourself from sunburn. The clothes that is talking about are long-sleeve shirts and long pants that can protect your skin from direct exposure to the sun. But the best thing to do is to wear a hat and sunglasses to make sure that no part of your body is expos to direct sunlight.
Eat foods that contain antioxidants. As we know, sunlight is a direct cause of free radicals. Therefore, choosing foods or fruits and vegetables that are high in antioxidants will help nourish and repair the skin to be beautiful, youthful and radiant.